10 Super Healthy Nigerian Breakfast Ideas
1. Ogi (Pap)
2. Bread and Eggs
Bread and eggs are another power combo for a healthy Nigerian breakfast. To increase the health value of this meal, be sure to choose 100% whole grain bread instead of white bread. Also, resist the temptation to deep fry the eggs and add lots of colorful vegetables just like Dooney’s Kitchen has done below!
3. Golden Morn
Most of us grew up eating Golden Morn. Turns out our moms knew what they were doing because it is an excellent source of fiber and iron.
4. Boiled Plantains and Stew
Plantains are so versatile. Enjoy them boiled or grilled in the morning like Food Land Fairy below. YUM!
5. Nigerian Salad
Nigerian salad is definitely the most lit type of salad on the internet. No contest. Just look at how Naija Chef decked out this salad. You won’t feel deprived eating this type of salad – that’s for sure.
Have more healthy Nigerian breakfast ideas? please comment below
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